Hello and welcome back to the Unleashed Podcast, I am your host, Kristina Sjolund. Today we're going to talk about self-awareness, how self-aware are you? It's a yucky thing for some people, it is a huge, major part of growth, and today we're going to dive right in it. So what is it, self-awareness? Conscious knowledge of one's own character, feelings, motives, and desires. Are you really self-aware? Do you know the things that you're good at and the things that you're not so good at? I could ask you right now, what do you suck at? You could probably name off a list of 25 things. But, if I asked you what you're really good at, how long is it going to take you to answer me? Let's find out more about self awareness...ready?
SHOW NOTES:
• It requires that understanding of what you are good at and what you suck at, and once you embrace that, you've gotta go in on all of your strengths, go all in. Okay, let you go on in on that because you're going to take that, you can grow with it, you can grow other people, you can bring that strength to others and help them grow. (2:21)
• So when you accept the shortcomings, that is when you're going to start to excel, you're going to accept those shortcomings, you're going to be like, Okay, I'm not going to waste my time trying to master that, I'm going to take what I'm good at and I'm going to run with it. (4:37)
• That's what I learned, is that I had to learn how to be honest and in a constructive way to help other people grow. But in doing that, I also was able to create a safe space for others to be able to come to me, and I could be honest, and they could tell me in a way that was constructive to me. (7:27)
• Master your craft, okay? So, once you figure out self-awareness, I'm telling you, you're going to be unstoppable, once you figure it out, your strengths and you embrace the fact that you've got shortcomings, you will not be able to be stopped. You take that, you unleash that and you grow. (10:45)
LEARN MORE ABOUT THE CONTENT DISCUSSED...
• Kristina's Website: https://kristinasjolund.com
• Unleashed Facebook Group: http://unleashedinsiders.com
• Kristina’s Instagram: @kristinaunleashed
WHEN DOES IT AIR...
FEBRUARY 03, 2021